CONSCIOUS THROUGH COVID-19
As we prepare to return to our workplaces, Conscious Together would like to partner with you to bring the tool of Mindfulness to your teams.
Mental health issues have shown to be affecting, or seriously impacting our productivity and team morale.
Reach out to us to customise a mindfulness program for your teams if you are curious to know more!
INTRODUCTION TO MINDFULNESS
Comprises activities based on Mindfulness, complete with meditation practices
* 3-week, 90 min sessions
CONSCIOUS PRACTICE @ WORK
Customised in-person or online mindfulness meditation sessions at work.
* 11-week, 30-45mins long sessions
* Body, Mind and Emotion awareness practice
CONTEMPLATIVE & MINDFUL LEADERSHIP WORKSHOPS
Workshop for leaders to perceive their role in the organisation and their impact on the team at large, self-introspecting to transform the exterior environment
* 1.5 days duration
* Course material and refreshment included